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Heatwave: how to cope in hot weather

Heatwave: how to cope in hot weather With temperatures in Newcastle due to hit the mid-30s this week, and higher elsewhere in the country, here’s how to cope with the heat and stay safe. Risks The main risks during a heatwave are dehydration, overheating, leading to possible heat stroke and sunburn. Older people, those who … Continued

Looking after your skin this summer. 

Looking after your skin this summer.  Many people will be preparing for a trip away with the summer holidays approaching.  Whether exploring parts of Britain or travelling further afield, it is important to look after your skin when you are out in the sun.  Getting sunburn  When your skin is exposed to harmful UV light, … Continued

Don’t let the thought of cancer play on your mind

If something in your body doesn’t feel right or you are experiencing symptoms that last three weeks or more, don’t delay – contact your GP practice. NHS England & NHS Improvement has launched a new phase of the ‘Help Us, Help You’ campaign taking a radically different approach to detecting cancer earlier for patients, when … Continued