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Menopause: what to expect and where to find help

Menopause: what to expect and where to find help Menopause is a natural part of life, but knowing what to expect isn’t always easy. You might have questions about changes to your body, your mood or how you’re feeling. World Menopause Day on 18th October is a chance to talk more openly about menopause and share advice that can help. Everyone’s experience is different. … Continued

Menopause Awareness Day: Managing Symptoms with Hormone Therapy

Menopause Awareness Day: Managing Symptoms with Hormone Therapy Menopause Awareness Day is on October 18th.  The theme for 2024 is Hormone Therapy and understanding treatments that manage symptoms. What is Menopause? Menopause is a natural part of ageing. Hormone levels drop, the ovaries stop releasing eggs, and periods stop. It usually happens between 45 and … Continued